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Regina Catholic Education Center

Catholic Education Center

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Student & Parent Resources

Contents

  1. Short Term Radon Survey – Nov. 28 – Dec. 3, 2022
  2. How to Add Funds to JMC Lunch Accounts
  3. Cost to Educate – Iowa Catholic Schools
  4. Healthy Snack and Meal Planning
  5. Exercise & Fitness
  6. Health & Safety
  7. New Teen Driver Information

 

Information Regarding Short Term Radon Survey  –
Click HERE

How to Add Funds to Your JMC Lunch Account

JMC lunch acct instructions

 

 

 

 

 

 

 

 

 

 

 

Cost to Educate Infographic

Cost to Educate Infographic

Healthy Snack and Meal Planning

Pick a Better Snack: Provides recipes, activities, seasonal links, and a recipe of the month from Iowa State University Extension and Iowa Department of Public Health.  Great resources for both school and home use!
http://idph.iowa.gov/

Menu Planning Guide for Child Care: This booklet provides information on the Child and Adult Care Food Program (CACFP) Meal Pattern requirements, serving quality meals and snacks, and tips on menu planning and grocery shopping.
http://www.fns.usda.gov/tn/resources/menu_magic.pdf

Healthy Eating for Children 2 Through 5 Years Old: A Guide for Parents and Childcare Providers: a concise, informative article about kids’ nutrition at preschool age. 
http://pubs.ext.vt.edu/348/348-150/348-150.html

Exercise and Fitness

Let’s Move! A new effort to help our youngest children get off to a healthy start.  Part of Michelle Obama’s Let’s Move campaign, the site includes tools for families, preschools, and daycare providers.
Let’s Move! Website

Health & Safety

Safe Kids & Automobiles: Leaving children unattended in a vehicle can pose a great danger to their well-being and safety.  Make it a point to never leave your child alone in a car.  Follow these links for more information on efforts to spread the word about this important issue!  Safe Kids USA!
http://www.dps.state.ok.us/psa or http://www.safekids.org/nlyca

Johnson County’s Informative Website on Communicable Diseases:  With many emerging public health issues, it is more important than ever to stay up to date on health issues facing the community.  
http://www.johnson-county.com/dept_health.aspx?id=5895

New Teen Driver Information

For new drivers, these guides include how to prevent risky behaviors — like texting and driving — and practical considerations for parents, like what to expect when adding a teen driver to an auto insurance policy.

Crashes, Car Insurance, and Beyond: The High Toll of Distracted Driving
Car Insurance Guide for New Drivers & Their Parents

For this series, our editors and data analysts put together some information that’s pretty hard to come by on the web. Features include:

  • Iowa teen car insurance premium pricing information
  • Advice for Iowa drivers from policy experts such as state insurance commissioners, highway safety officials, and the AAA
  • Extensive car insurance premium info in Iowa
  • Tips for parents on how much it’ll cost on average to add a teen driver to their policy, what teen driver behaviors will trigger steep rate hikes, and how a car’s make and model can greatly influence what they pay in insurance

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Forms/Handbooks Transportation Support Regina Benchwarmers
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2150 Rochester Ave, Iowa City, IA 52245
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